Coy Jackson

Coy Jackson is a Professional Coach, Author, and Adjunct Professor at Blackhawk College, with over ten years of experience helping individuals improve their fitness, performance, and long-term health.

As the Head Coach and Owner of Quiet Strength Health & Performance, Coy delivers evidence-informed coaching that emphasizes strength, durability, and long-term sustainability. He has worked with high-level athletes, individuals overcoming chronic back pain, and everyday adults looking to build confidence and consistency in their health.

Coy also works extensively with youth athletes, focusing on strength development, power, movement mechanics, and long-term athletic development to help them compete at a higher level while reducing injury risk. His coaching philosophy prioritizes discipline, technical mastery, and resilience over shortcuts.

In addition to coaching, Coy serves as an Adjunct Professor at Blackhawk College, where he teaches and mentors students in areas related to nutrition, human performance, and the coaching experience. He is also actively engaged in community-based health initiatives, including a partnership with STEAM on Wheels focused on empowering underserved youth through nutrition education, health science, and behavioral health programming.

Coy contributes as a writer for multiple publications, exploring performance training, nutrition science, behavioral health, and community wellness. His work reflects a broader mission: connecting research, practice, and lived experience in ways that move individuals and communities forward.

He holds certifications from CrossFit (Level 1 & 2), USA Weightlifting (Club Coach), USA Powerlifting (Club Coach), and Precision Nutrition (Level 1), and earned his Master’s degree in Nutrition and Human Performance from Logan University.

Through coaching, teaching, and writing, Coy’s mission is simple: elevate standards, empower communities, and redefine what long-term health looks like.