Navigating grief during the holidays: Incorporate healthy coping strategies
Grief can cast a shadow over holiday cheer. Here are some strategies that can help you deal with the feelings of loss that may arise.
Grief can cast a shadow over holiday cheer. Here are some strategies that can help you deal with the feelings of loss that may arise.
With the holiday season in full swing, Mattilyn Scott explores what self-care means and why we should make it a priority.
The Iowa Black Doula Collective is fighting for Black birthing people, taking on the predominantly white medical field one birth at a time.
A new health conference, by BW4HL in Des Moines, centered on the four stages of Black women's lives with workshops and speakers.
Black Iowa women say hospital systems failed them during their pregnancies and the births of their children.
A growing number of Black Iowa doulas stand in the gap for Black birthing people who face 'staggering' maternal health disparities.
Iowa Author Tony Wilson explores the concept of creating "Sanctuary" in our lives with this exclusive piece in Black Iowa News.
Learn more about Black Family Cancer Awareness Week. Experts say prevention, screenings and participation in clinical trials are needed.
Black Women 4 Healthy Living will hold a blood drive for sickle cell disease on May 4 at Corinthian Baptist Church in Des Moines.