Author Debra Carr Debra A Carr is a life-long learner, cause-minded socialpreneur, social justice & equity advocate, mom, fashion lover, executive coach, business consultant, counselor and social worker. Debra is a graduate of the University of Iowa School of Social Work, a licensed master social worker, certified financial social worker, member of academy of certified social workers and certified nonprofit management professional. Advertisement Debra's Latest Articles The Only One in the Room: The Invisible Weight Black Women Carry at Work By Debra Carr ● Opinion ● July 31, 2025 The "exhausting emotional choreography" Black women perform in the workplace. Unseen, Unheard, Unemployed: The Layoff Epidemic Devastating Black Women and Our Communities By Debra Carr ● Opinion ● July 18, 2025 Opinion: There's a silent crisis affecting Black women. Why is it happening and what can be done about it? Decolonizing Our Minds: A Black History Month Call to Action By Debra Carr ● Opinion ● February 12, 2025 "As we reflect on Black History Month, let us remember that our history is not a threat, our dignity is not negotiable and our pursuit of justice will not be silenced." The Power of Black Votes in Iowa By Debra Carr ● Opinion ● November 1, 2024 Opinion: Election Day is rapidly approaching. What are the stakes for Black Iowans? Delaying youth digital access: Can we counter the dark side of social media? By Debra Carr ● Opinion ● January 16, 2024 Opinion: Social media dominates young people's lives. It also exposes them to harm. Should we limit teens' access to social media platforms? Think Happy, Be Well: 7 Strategies to Finding Your Happiness By Debra Carr ● Health ● January 5, 2024 Research validates happy people have overall better life outcomes. This is not to say they don’t have their share of trials and tribulations. Navigating grief during the holidays: Incorporate healthy coping strategies By Debra Carr ● News Brief ● December 14, 2023 Grief can cast a shadow over holiday cheer. Here are some strategies that can help you deal with the feelings of loss that may arise.